With all these colds running around, I decided it was time to create a vitamin c based, immunity building, antioxidant filled smoothie. I found blood oranges at Sprouts and was so stoked to experiment with them. I have never been a huge orange lover, but I have always loved blood oranges. Im pretty sure they taste almost the same, yet I still love blood oranges more. 🙂
And because watching videos is a lot more entertaining, I made a little vid to show you all the goodness in this smoothie!
P.S If you are an essential oils fan, pull out your On Guard!
Blood Orange, Vanilla, & On Guard Smoothie
1 blood orange
1/2 scoop vanilla protein powder (Vega Vanilla is my fav!)
1/2 cup plant milk
1 drop On Guard Essential Oil
1 handful of ice
- Add you milk & chopped fruit. Blend.
- Add you powder & essential oil
- Add you ice