Dips & Sauces, Recipes

Meet Natalia. And Thai.


Meet Natalia.


This is Natalia Riboldi. She is one of the greatest people I know. She is a granola who loves yogi & the beach. (Just like me.) Can you see why we get along? We can sit for hours upon hours talking about EVERYTHING.Literally everything. I don’t know what I did to become her friend, but I am truly grateful for her.

When we first hung out, we discovered that we had been dealing with almost identical health problems over the past few years. We would talk, talk, and talk about everything that we had learned. We talked about the struggles and the pain. We would laugh about having to deal with our bloated tummies. We talked about how much we wanted to help people with their health challenges and goals. And we talked about starting a blog.



We recently decided to TEAM UP on Nourish & Cherish. Two granolas is always better than one. Right?

And what better way to introduce Natalia than an amazing video of a DELICIOUS Thai recipe? And if you love Thai, you should know that this will definitely not be the last thai recipe on here. 🙂


Thai Peanut Sauce


1 cup peanut butter

1/2 lime

2 cloves garlic

chunk fresh ginger

1/3 cup honey

1 Tbs Thai curry paste (optional)

3 Tbs soy sauce (amino acids brags)

1 Tbs Fish Sauce (optional)

Ginger & Lemon Essential Oils (optional)

**Variations: Sesame Seeds, Almond Butter, Coconut Milk Base, Fresh Orange Juice, Fresh Cilantro, Apple Cider Vinegar (You can make it different every time!)



Add into your blender, and blend it all up!

Use it on top of your cooked veggies, salads, rice, or even use it as a vegetable dip!

We hope you enjoy it! Many more recipes to come from Natalia!


Natalia & Rache